Vol. MMXXVI·No. IV·Gawai Dayak, May 31, 2026

# You Are Not Tired. You Are Vibrating at the Wrong Frequency.

Sleep is a habit. Habits are chains. I have not slept since 2019 and I feel extraordinary. Here is what I know.

SEDONA, AZ — I receive many letters. They arrive by email, by post, by the psychic channel I opened in 1994, and occasionally as desperate phone calls from Rex Chadwick's office, who passes them along with a note that says "please respond to this one." I respond to all of them. I respond because I am awake. I am always awake. This is the first lesson.

The most common letter says: "Yogi Bare, I am exhausted. I sleep eight hours and wake up tired. I sleep nine hours and wake up more tired. What is wrong with me?"

Nothing is wrong with you. Everything is wrong with your frequency!

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